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Peanut butter popcorn balls

Give the traditional Halloween treat a high protein, healthy makeover with Hi-PRO with our peanut butter popcorn balls. Too good to spare on any pesky trick-or-treaters!


50g unflavoured popcorn
60g honey
150g Hi-PRO crunchy peanut butter
50g raisins or dried fruit of your choice

Serves: makes 6 balls


  1. Line a baking sheet with baking paper and set aside.
  2. Place the popcorn and raisins into a large mixing bowl.
  3. In a saucepan heat the  honey, peanut butter over a medium heat until you have a runny consistency.
  4. Pour the peanut butter mixture over the popcorn and stir until the mixture is evenly coated.
  5. Let the popcorn sit until cool enough to handle, then use lightly greased hands to press firmly into balls. Place balls on paper-lined baking sheet to cool completely.
  6. Store at room temperature in an air-tight container for up to a week.