
Peanut Butter & Cranberry Protein Balls
Ingredients:
200g dates, pitted
100g dried cranberries
4tbs Hi-PRO peanut butter (smooth or crunchy)
75g whole, unblanched almonds
25g oats
Method:
- Soak the dates in 150ml warm water for 15 minutes, then drain.
- Place all the ingredients in a food processor and blend until combined.
- Roll the mixture into bite sized balls.
- Store in the fridge.
Per 30g serving
Energy | 526kJ |
Energy | 176kcal |
Fat | 5.0g |
of which saturates | 0.5g |
Carbohydrates | 16.6g |
of which sugars | 15.3g |
Fibre | 2.3g |
PROTEIN | 3.4g |
Salt | 0.01g |