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Home » Recipes » Malty Peanut Smoothie

Malty Peanut Smoothie

A delicious combination – leave out the honey if you like it less sweet. The hemp and linseeds provide extra protein, omega-3’s and fibre. Also, our malty peanut butter smoothie recipe tastes like maltesers, which is another bonus!

Ingredients:

2tbs Hi-PRO smooth peanut butter
300ml semi-skimmed milk
1 sachet instant malt drink/powder (approx 2tbs)
2tsp shelled hemp seeds
1tsp honey
1tsp ground flaxseeds (linseeds)

Method:

Place all the ingredients for the malty peanut butter smoothie recipe in a high-speed blender and puree until smooth.

Per 100g Per serving
Energy 590kJ 2278kJ
Energy 141kcal 542kcal
Fat 6.8g 26.2g
    of which saturates 1.7g 6.4g
Carbohydrates 12.6g 48.7g
    of which sugars 9.8g 38.0g
Fibre 1.4g 5.4g
PROTEIN 7.8g 30.1g
Salt 0.21g 0.81g