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High Protein Crispy Cakes

You’ll want to devour these high protein snacks right away – no one can resist chocolate crispy cakes!


2.5 cups (200g) All Bran
1/2 cup (130g) Hi-PRO peanut butter
1/2 cup (170g) honey
1/2 cup (50g) cocoa
heaped 1/3 cup (60g) raisins (optional)
1 tsp vanilla & pinch of salt

Preparation time: 5 - 10 minutes

Serves: 5


  1. Add the Hi-PRO peanut butter and honey to a pan & heat until combined (or you can heat in the microwave for a minute or so) .. add the cocoa & mix well. Then add the vanilla & a pinch of salt (to bring out the flavour!).
  2. Add your All Bran to a large mixing bowl & add the peanut butter, honey & cocoa mix (or tip the All bran into your bowl/pan of peanut butter, honey & cocoa!) .. mix well until thoroughly combed!
  3. Stir in the raisins (optional) before scooping out the mixture & popping into silicone muffin cases* OR line a baking tray or Pyrex dish with baking paper and press the mixture into it**.
  4. Freeze the mixture for at least 30 minutes (and then slice if you pressed the mixture into a baking tray – lift the mixture out first!). Keep these high protein snacks in the fridge until you want to devour!

This high protein snacks recipe was created by Nichola Whitehead as part of our Top 50 recipe challenge.