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Fruity Protein Boost Smoothie

If you’re looking for an alternative to protein powders, this high protein fruit smoothie recipe offers a healthy and delicious change. This fruity boost is perfect for a post workout feed.


2 peaches
100g frozen blueberries
200ml almond milk
2tbs of shelled hemp seeds
2tbs oats
1tbs Hi-PRO smooth peanut butter
½tsp vanilla extract

Serves: 1


Remove the stones from the peaches then place all ingredients in a high-speed blender and puree until smooth.

Per 578g serving

Energy 1950kJ
Energy 465kcal
Fat 24.6g
of which saturates 4.1g
Carbohydrates 42.6g
of which sugars 20.2g
Fibre 7.9g
Salt 0.47g