Fruity Protein Boost Smoothie
If you’re looking for an alternative to protein powders, this high protein fruit smoothie recipe offers a healthy and delicious change. This fruity boost is perfect for a post workout feed.
Ingredients:
2 peaches
100g frozen blueberries
200ml almond milk
2tbs of shelled hemp seeds
2tbs oats
1tbs Hi-PRO smooth peanut butter
½tsp vanilla extract
Serves: 1
Method:
Remove the stones from the peaches then place all ingredients in a high-speed blender and puree until smooth.
Per 578g serving
| Energy | 1950kJ |
| Energy | 465kcal |
| Fat | 24.6g |
| of which saturates | 4.1g |
| Carbohydrates | 42.6g |
| of which sugars | 20.2g |
| Fibre | 7.9g |
| PROTEIN | 17.8g |
| Salt | 0.47g |
