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Home » Recipes » Coffee Peanut Frappé

Coffee Peanut Frappé

If you’re looking for a delicious coffee protein shake, try this Coffee Peanut Frappé. Every serving contains 22.9g of protein.

Buy now from Sainsbury’s.

Ingredients:

2tbs Hi-PRO smooth peanut butter
1tsp instant coffee
100ml boiling water
200ml milk
2tbs plain greek yoghurt
½tsp vanilla extract
1tsp honey
4-5 ice cubes

Preparation time: 15 minutes

Serves: 1

Method:

Mix the coffee with boiling water to dissolve then chill to make this coffee protein shake. Once the coffee is chilled, place all the ingredients in a high-speed blender and puree until smooth.

Per 100g Per serving
Energy 580kJ 1701kJ
Energy 138kcal 405kcal
Fat 8.5g 24.8g
    of which saturates 2.5g 7.3g
Carbohydrates 8.1g 23.8g
    of which sugars 6.7g 19.7g
Fibre 1.3g 3.8g
PROTEIN 7.8g 22.9g
Salt 0.1g 0.29g