Super Berry Smoothie
Give this nutritious Super Berry Smoothie a try. Your body and your taste buds will thanks us!
Ingredients:
1tbs Hi-PRO smooth peanut butter
large handful blueberries (approx 70g)
3 Brazil nuts
1tbs oatmeal
1tbs natural Greek yoghurt
250ml water
Method:
Place all the ingredients in a high-speed blender and puree until smooth.
| Per 100g | Per serving | |
| Energy | 313kJ | 1266kJ |
| Energy | 80kcal | 267kcal |
| Fat | 5.0g | 19.3g |
| of which saturates | 1.2g | 4.5g |
| Carbohydrates | 5.5g | 21.2g |
| of which sugars | 1.8g | 6.8g |
| Fibre | 1.4g | 5.5g |
| PROTEIN | 3.1g | 11.9g |
| Salt | 0.02g | 0.07g |
