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Peanut Butter, Chia & Cacao Layer Pot

If you’re looking for a high protein breakfast, our Peanut Butter, Chia & Cacao Layer Pot brings together high protein and tasty ingredients to create an EPIC breakfast.

Ingredients:

3tbsp chia seeds
1 cup of nut milk
1/2 tsp vanilla extract
2 ripe bananas
1/2 avocado
2 tbsp Hi-PRO smooth peanut butter
2 tbsp raw cacao powder
4 tbsp granola

Optional toppings: blueberries, cacao nibs, shredded coconut

Preparation time: 10 minutes

Serves: 2

Method:

  1. For the chia pudding layer, stir the chia seeds and vanilla extract into the milk. Stir well and let sit for 5 minutes. Stir again and then place in the fridge (up to overnight) until the milk has been absorbed by the chia seeds.
  2. For the peanut butter & cacao layer place bananas, avocado, cacao powder and peanut butter into blender / food processor and blend until all are combined well. Place in the fridge (up to overnight) until well chilled.
  3. To make the layered pot, start with the granola at the bottom. Add a layer of peanut butter & cacao, then a layer of chia pudding. Repeat with a layer of peanut butter & cacao, then a layer of chia pudding.
  4. Add toppings to finish and serve this epic high protein breakfast.
Energy 559.5kal
PROTEIN 16g
Fat 26.5g
Carbohydrates 64g
of which sugars 24g

 

 

This high protein breakfast recipe was created by personal trainer Elle Linton as part of our Top 50 recipe challenge.