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Super Berry Smoothie

Give this nutritious Super Berry Smoothie a try. Your body and your taste buds will thanks us!

Ingredients:

1tbs Hi-PRO smooth peanut butter
large handful blueberries (approx 70g)
3 Brazil nuts
1tbs oatmeal
1tbs natural Greek yoghurt
250ml water

Method:

Place all the ingredients in a high-speed blender and puree until smooth.

Per 100g Per serving
Energy 313kJ 1266kJ
Energy 80kcal 267kcal
Fat 5.0g 19.3g
    of which saturates 1.2g 4.5g
Carbohydrates 5.5g 21.2g
    of which sugars 1.8g 6.8g
Fibre 1.4g 5.5g
PROTEIN 3.1g 11.9g
Salt 0.02g 0.07g